By Mr. Kaser Nazir, Consultant Bunion Surgeon, Harley Street London
Bunion surgery is a life-changing procedure for patients suffering from foot pain, deformity, or limited mobility. Understanding the recovery journey is essential for setting realistic expectations and achieving the best outcome.
As a leading bunion surgeon in Harley Street, London, I guide patients through each stage of their recovery, whether they undergo keyhole bunion surgery or traditional open surgery. Below, I’ve broken down the recovery process into clear phases.
How Long Does It Take to Recover from Bunion Surgery?
Bone healing typically takes 6–8 weeks after bunion surgery. While the healing timeframe is similar for both keyhole (minimally invasive) bunion surgery and open surgery, the speed of recovery and return to activity differs.
I recommend looking at recovery in two-week blocks, which helps patients understand what to expect and how to progress safely.
Weeks 0–2: Early Recovery Phase
- Walking: With keyhole bunion surgery, patients can mobilise straight away using a post-op sandal. Walking is encouraged for 10 minutes every hour, either flat-footed or with crutches if needed.
- Dressing & Protection: A large dressing is applied to protect the surgical site.
- Key Difference: With open surgery, patients must rest much more during these first two weeks due to a higher risk of wound problems or infection.
Weeks 2–4: Transition Phase
- Footwear: Most patients transition into sports trainers by week three.
- Exercises: Gentle joint exercises, massage, and static workouts (mat work, light weights) are introduced.
- Cardio: A static exercise bike can be incorporated at around week four. Swimming is also possible.
- Restriction: Still no running or high-impact activity at this stage.
Weeks 4–6: Building Confidence
- Patients regain confidence, returning to most day-to-day duties.
- Restrictions remain on long walks, barefoot walking, or twisting motions of the big toe until the six-week check-up and X-ray confirmation.
- Open surgery patients typically experience more swelling and slower progression, often still unable to wear trainers by week six.
Weeks 6–10: Returning to Sports
- Patients begin to reintroduce sports and impact activities.
- By week 10, most patients who had keyhole bunion surgery are able to jog.
- High-impact sports are usually possible by 12–14 weeks post-op.
Swelling Timeline: Keyhole vs. Open Surgery
- Keyhole Bunion Surgery: Swelling usually subsides by four months.
- Open Bunion Surgery: Swelling can persist for up to six months, and the recovery milestones tend to take around 50% longer compared to keyhole surgery.
Why Choose Keyhole Bunion Surgery in London?
Keyhole bunion surgery offers patients:
- Faster recovery and earlier mobilisation
- Earlier return to trainers (as early as three weeks)
- Less swelling and discomfort compared to open surgery
- Quicker return to sports and physical activity
As a specialist Harley Street bunion surgeon, I find most patients prefer the minimally invasive option for its quicker recovery and better overall patient experience.
Expert Bunion Surgery with Mr Kaser Nazir
Every patient’s bunion journey is unique, and careful guidance is essential for a smooth recovery. At my Harley Street clinic in London, I provide tailored treatment plans and close follow-up care to ensure the best results.
👉 If you are considering bunion surgery in London, or would like advice on recovery and treatment options, please get in touch today to book a consultation.
